Images are illustrative and may not depict this exact tour.
Wellness
Yoga, Reiki and Bowen Sessions
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About This Tour
Including Sarakiniko Sunrise Yoga
The yoga practice begins with breathing exercises, followed by asanas to achieve a calming flow, and concludes with a meditation to clear the mind and the spirit. There is no specific level requirement, as the instructor adjusts the practice to the level and fitness of the guests. For an even more unique spiritual experience, our Sarakiniko Sunrise Yoga is the ideal opportunity to connect to the energy of Sarakiniko before the crowds arrive. The session may be extended with a Reiki or a Bowen treatment.
Technical Details
- Location: Guest accommodation, or a quiet beach depending on the weather
- Starting time: 08:00 to 09:30 or 09:40 to 11:00, other time slots on request
- Difficulty: Easy, no specific level required
- Recommended for: Couples, Friends, Wellness travellers
Itinerary
- 1Breathing exercises and asanas, approximately 1.5 hours
- 2A closing meditation
- 3Optional Reiki treatment, approximately 45 minutes
- 4Optional Bowen treatment, approximately 30 minutes to an hour
What's Included
Included
- All necessary equipment and yoga mats
- Experienced instructor
- All taxes, fees and VAT
Not Included
- Hotel pick-up and drop-off if the session takes place on a beach
- Gratuities (optional)
Meeting Point
Sessions take place at the guest accommodation at no additional cost. A quiet beach is also possible depending on weather conditions, with the transfer to the beach quoted on request.
